THIS BLOG IS
a place to share and explore the choices, questions, tools, and actions that I and others make as we navigate how to live “everyday sustainable."About Me
Wako Takayama
I'm committed to living and working sustainably. I live and work in the San Francisco Bay Area, helping companies develop and market (mostly) sustainable products and services, and also practice and teach acupressure-based wellness. I'm a member of Acterra's 2008-2009 Be the Change Environmental Leadership Program, and a volunteer with their Green@Home home energy audit program. I did indeed live on Green Street (until recently.)
Other Places I Write and Work
Takayama Consulting
WakoWa Everyday Wellness Blog-
Recent Posts
Twitter Updates
- I'm goingto the Health Tech Mixer at PariSoma next Thu, May 31, 6pm. Let me know if you'll be there. meetup.com/HealthTechnolo… 6 days ago
- Granny pods: prefab meets aging-in-place. Another option for modern #caregiving. Backyard, Grandma's New Apartment: newoldage.blogs.nytimes.com/2012/05/01/in-… 3 weeks ago
- Do you take photos of your food? @HugoOC posted pix of all he ate on Flickr to help him go vegan. And dropped LDL 36%! bit.ly/veganindecember 1 month ago
- #qs quantified-mind.com presentation investigated effect of fasting on performance. Turns out fasting was almost as bad as a food coma. 2 months ago
- @mccormicktim thanks for following. Looking forward to your pre at QS tonight. I did one last yr; it was a blast. bit.ly/qslaundry 2 months ago
Category Cloud
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Category Archives: Everyday Sustainable Practice (ESP)
ESP Day 31: TV
I watch way more TV than I want to, but it’s one of those things that’s everyday sustainable in that it’s SO EASY TO DO, but that is not generally good for my health nor that of the planet’s. TVs … Continue reading
ESP Day 27: Washing Dishes
I wash dishes by hand, and in the dishwasher. Here’s what I do to make washing dishes Everyday Sustainable. DETERGENT I use Ecover products, because their products are natural, biodegradable, and free of petroleum and phosphates. I’ve used them for … Continue reading
ESP Day 24: (Almost) No Mail
I love getting love mail. Letters from friends; birthday presents; photos of my nephews. Unfortunately, with the ease of staying in touch with email, the handwritten letter is a rare treasure in my mailbox. On the other hand, I hate getting … Continue reading
Posted in Everyday Sustainable Practice (ESP), paper
1 Comment
ESP Day 23: Floss
Until recently, flossing my teeth was definitely NOT Everyday Sustainable. I lucked out with good teeth genes, so had healthy teeth without trying. On the other hand, I was born with a small jaw so my teeth were crowded. So last year, … Continue reading
Posted in Everyday Sustainable Practice (ESP), health
3 Comments
ESP Day 21: Take the Stairs
I live in a 20-story apartment building, which is at the top of a San Francisco hill. But, unless I have lots of groceries or other stuff to carry, I take the stairs … since I live on the second floor. So, as … Continue reading
ESP Day 20: Clothes Swaps
As I write this, I’m wearing a cute, comfy shirt-with-hoody and jeans that I picked out at a clothes swap this afternoon. I don’t swap clothes every day, but almost every day for close to a decade, I have worn at least item … Continue reading
Posted in clothing, Everyday Sustainable Practice (ESP), reuse
2 Comments
ESP Day 17: Turn Off, Unplug
Everyday Sustainable ways I minimize energy consumption at home and in my home office. Turn Off Extra lights. Lights in rooms no one is using. Audio (radio, stereo) I’m not listening to. The computer, when I’m done for the day. The LCD … Continue reading
ESP Day 16: Books
I love books. Whenever I move my home–and I’ve done that a lot–I don’t feel quite settled until I can see my books on the bookshelves. Recently, I’ve organized some books by color, having been inspired by seeing four entire … Continue reading
ESP Day 15: Specialized Recycling/Disposal
I am a dedicated recycler of all the things that curbside recycling takes from my home, like paper and plastics. For the other stuff, I make an effort to find specialized recycling resources. Some of these are highly Everyday Sustainable, because they … Continue reading
ESP Day 14: Drive light, slow(er) and combine trips
I don’t drive much, so this past weekend’s roadtrip to Mount Madonna retreat center in the redwoods near Watsonville — 101 miles there and 101 miles back – was a big deal. We (my significant other and I) drove down together late afternoon … Continue reading