THIS BLOG IS
a place to share and explore the choices, questions, tools, and actions that I and others make as we navigate how to live “everyday sustainable."About Me
Wako Takayama
I'm committed to living and working sustainably. I live and work in the San Francisco Bay Area, helping companies develop and market (mostly) sustainable products and services, and also practice and teach acupressure-based wellness. I'm a member of Acterra's 2008-2009 Be the Change Environmental Leadership Program, and a volunteer with their Green@Home home energy audit program. I did indeed live on Green Street (until recently.)
Other Places I Write and Work
Takayama Consulting
WakoWa Everyday Wellness Blog-
Recent Posts
Twitter Updates
- I'm goingto the Health Tech Mixer at PariSoma next Thu, May 31, 6pm. Let me know if you'll be there. meetup.com/HealthTechnolo… 6 days ago
- Granny pods: prefab meets aging-in-place. Another option for modern #caregiving. Backyard, Grandma's New Apartment: newoldage.blogs.nytimes.com/2012/05/01/in-… 3 weeks ago
- Do you take photos of your food? @HugoOC posted pix of all he ate on Flickr to help him go vegan. And dropped LDL 36%! bit.ly/veganindecember 1 month ago
- #qs quantified-mind.com presentation investigated effect of fasting on performance. Turns out fasting was almost as bad as a food coma. 2 months ago
- @mccormicktim thanks for following. Looking forward to your pre at QS tonight. I did one last yr; it was a blast. bit.ly/qslaundry 2 months ago
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Monthly Archives: July 2008
google maps: transit stops and times!
I love Google Maps. It’s changed my relationship to cities and space. My spatial perception is poor, so if you asked me to draw a map based on my experience of walking or driving around, we would be out of … Continue reading
Posted in transportation
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is your neighborhood to blame for your weight?
Heavy? Your neighborhood may be to blame Those built before 1950 help keep you skinnier by encouraging walking A new study found that the year your neighborhood was built may be just as important as diet and exercise for shedding … Continue reading
Posted in health, local, walkability
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driving: AC or windows down?
I don’t drive much, and I live in San Francisco where it’s cold in the summer, so AC is not a factor in my everyday life. When I do drive on occasion out of town and to warmer climes, I … Continue reading
Posted in energy saving, transportation
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event: to promote line drying
I wrote in my Everyday Sustainable Practice laundry post about how I wish I could line dry my clothes. Alas I can’t in my apartment, but I can support the cause! Project Laundry List forwarded an invitation from Ben Davis, … Continue reading
Dishwasher: Energy Saving Tips
I found the manual to my dishwasher online at the KitchenAid site–hooray for PDFs!. This is what I learned in “Energy Saving Tips”: Use the ENERGY SAVER DRY (no heat). Flash dry dishes. After final rinse, unlatch door and advance … Continue reading
Posted in energy saving, kitchen, water
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ESP Day 27: Washing Dishes
I wash dishes by hand, and in the dishwasher. Here’s what I do to make washing dishes Everyday Sustainable. DETERGENT I use Ecover products, because their products are natural, biodegradable, and free of petroleum and phosphates. I’ve used them for … Continue reading
stop credit card offers: OptOutPrescreen
The other day, I looked at different ways to stop unwanted mail. I used the OptOutPrescreen service to stop preapproved credit card offers. If you do it online, it requires you to fill in your social security number. I didn’t want … Continue reading
ESP Day 24: (Almost) No Mail
I love getting love mail. Letters from friends; birthday presents; photos of my nephews. Unfortunately, with the ease of staying in touch with email, the handwritten letter is a rare treasure in my mailbox. On the other hand, I hate getting … Continue reading
Posted in Everyday Sustainable Practice (ESP), paper
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ESP Day 23: Floss
Until recently, flossing my teeth was definitely NOT Everyday Sustainable. I lucked out with good teeth genes, so had healthy teeth without trying. On the other hand, I was born with a small jaw so my teeth were crowded. So last year, … Continue reading
Posted in Everyday Sustainable Practice (ESP), health
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ESP Day 21: Take the Stairs
I live in a 20-story apartment building, which is at the top of a San Francisco hill. But, unless I have lots of groceries or other stuff to carry, I take the stairs … since I live on the second floor. So, as … Continue reading